About
Me
Life Coach
Richa Garg
Transformational Coach & Self-Worth Expert
Richa Garg is a renowned transformational coach, emotional wellness expert, and self-worth mentor with near to Two decades of experience in guiding individuals to break free from fear, self-doubt, and emotional limitations. Richa helps people rebuild confidence, heal from within, and live empowered, purpose-driven lives.
Her journey from battling anxiety and self-doubt to finding inner strength and clarity became the foundation of her life’s work – helping others rise from emotional pain to self-mastery. Through her deeply transformative coaching sessions, Richa empowers clients to reclaim joy, confidence, and personal power using practical, science-based tools such as NLP (Neuro-Linguistic Programming), Emotional Intelligence, Hypnosis, Gottman Method etc.
Richa’s approach is rooted in compassion, clarity, and conscious transformation. Rather than offering prescriptive advice, she creates a safe and empowering space for clients to discover their own inner wisdom, unlock their true potential, and build unshakable self-worth.
Her philosophy is simple yet powerful – every individual already holds the answers within; the right guidance simply helps bring them to light.
Whether you’re struggling with emotional overwhelm, relationship patterns, low self-esteem, or the feeling of being “stuck” in life, Richa’s coaching helps you reconnect with your authentic self and experience deep emotional freedom.
From Darkness to Light: My Journey to Becoming Self-Worthy and Free
There was a time when my life looked picture-perfect, a good job, relationships, stability – yet inside, I was breaking.
Every morning, I woke up with a heaviness I couldn’t name. Anxiety was my silent companion. Fear lived rent-free in my mind. And self-doubt whispered, “You’re not enough.”
Some days, I cried until I had no tears left. Other days, I simply went numb, wishing I could disappear into sleep – not because I didn’t want to live, but because I didn’t know how to truly feel alive.
I wanted to scream… but I was afraid of being judged, misunderstood, or seen as weak.
And yet even in those darkest hours, a small spark within me refused to die.
Something in me knew I was meant for more than pain.
So one day, I made a choice – a quiet, powerful promise to myself: I will not remain a prisoner of my own mind.
That single decision changed everything.
I began studying emotions, human behavior, and the invisible patterns that shape our inner world. I sought mentors, coaches, and teachers who helped me peel back the layers of fear and rediscover who I truly was beneath all the conditioning.
That journey became my awakening to self-worth – a process of emotional healing, deep reflection, and rebuilding confidence from within.
By my late 30s, I had undergone not just a mental shift, but a soul-level transformation. The emptiness had turned into clarity. The fear had become fuel. The self-doubt had evolved into purpose.
Today, with nearly two decades of experience as a self-worth and relationship coach, I help individuals transform their inner world – moving from dependence to freedom, from confusion to clarity, and from self-doubt to lasting self-worth.
I’m often acknowledged for my work, not because I teach theory, but because I’ve lived the work I share.
My clients describe my approach as a blend of compassion and clarity – grounded in science and human connection.
As a life coach, I use tools like NLP (Neuro-Linguistic Programming), Emotional Intelligence coaching, Hypnosis, and The Gottman Method for relationships – creating practical pathways for emotional healing, confidence-building, and relational harmony.
Whether you’re struggling with low self-esteem, navigating relationship challenges, or simply seeking clarity and confidence coaching, my mission is to help you break through inner limitations and reclaim your brilliance, freedom, and personal power – the 100 Carat way.
Because I know what it feels like to lose yourself.
And I also know what it takes to find your light again.
Transformational Tales
Hello Richa, Sheba has rejoined college once again. Today is her first day and she drove herself inspite of asking me to drop her. I am so happy seeing my girl back on track. Watching her step back into life with confidence fills me with gratitude. Your coaching helped me rebuild my own strength when I had lost all hope. You guided me to hold space for her healing and for my own. I can’t thank you enough for helping us find our light again. Waheguruji always bless you with all the good in life.
Richa you are a true guiding light in my life, all guidance from you is working for me so well. Through your support, I’ve been able to release years of emotional heaviness and find peace again. My relationship with my daughter has healed beautifully, and my work has expanded in ways I couldn’t imagine. Grateful for your compassion and wisdom - you helped me reclaim myself. God bless my love.
You are such a blessing as teacher. May you be blessed god zillion more. The way you share deep, transformative knowledge with so much authenticity and love has changed my perspective completely. I’ve learned to connect with myself on a deeper level and lead with awareness. Thanks for sharing all this beautiful and powerful knowledge with Us.
I had almost lost my believe in life and universe due to regular failures in life. When I began working with you, Richa, I was skeptical but open. The gentle practices and mindful activities you suggested helped me slowly reconnect with myself. It wasn’t overnight, but gradually I began to feel calm, centered, and hopeful again. Thank you for helping me rediscover my belief in life’s magic.
You are the best Richa, your workshop was deeply transformative. I could feel an emotional release I had been holding onto for years. So much energy you put into each session. Thanks a lot for an intensive session on forgiveness. Really looking forward for more such sessions.
I am so so thankful to you for your guidance, Richa. Through your sessions, I’ve learned to communicate with more awareness and create harmony in my home. The energy and peace in our space have transformed - my husband is more present, my mother-in-law more supportive, and I finally feel calm within myself. What once felt impossible is now my everyday reality. You are a true blessing for me. Babaji bless you.
Thanks for all the blessing mam. Your guidance helped me rebuild my confidence and clarity when I felt completely lost in my career. Through our sessions, I gained the strength to take aligned action, and soon after, I received not one but two job offers! I’ve taken a role that feels right for my growth and purpose. A very humble start though but I am sure it will turn into big in the near future. Once again thanks for everything mam.
You are a blessing in my life. I feel so happy overall in my life. My relationship with myself and others have become so happy. I totally love what I am doing professionally. I never thought my hobby can be my profession. I feel total freedom and can do my work according to my choice. The best thing is my husband is supporting me in my dreams. My next goal is creating my own studio. Thank you for being my mentor. You are awesome. May baba bless you every moment.
15 Years of Wisdom
One Mission:
Your Freedom
Richa Garg, one of the top Life coaches in India, now helps others escape the mental and emotional cages they’ve been stuck in using a powerful blend of modalities like NLP, Emotional Intelligence, Hypnosis and more.
Say Yes to Yourself - Let’s Begin